Your ultimate wellness getaway
From Strength workouts, ocean dips, hiking through the Portuguese hills to Pilates, Yoga, Ice baths and so much more – this is an Escape you won’t want to miss.
Whatever your fitness level, you are welcome
Our team programmes a mixture of cardio and strength workouts daily to get you feeling stronger and push you to your max to get the best out of each workout for you.
All our workouts will challenge you but can be adapted if required.
Your workouts will take place at the villa in our incredible indoor-outdoor gym.
Refuelling doesn’t have to taste boring
We’ve been working with our chef, Guy for 3 years now and he knows how to serve a nutritious, tasty feast for you all. We serve all our meals buffet style meaning you can choose exactly what goes onto your plate.
Each meal serves a variety of Vegan & Vegetarian dishes full of colour and highly nutritious.
We’ll be serving up Breakfast, a lighter style lunch and dinner with desert! Because, life is too short!
The Ying to your Yang
After going in on your workouts we take recovery seriously too.
We’ve got two ice baths on site, Yoga, meditation, soundbaths, breathwork & massages.
There will also be scheduled down time giving you chance to switch off in a quiet corner and rest.
Where do I fly into?
You’ll need to arrive into faro for us to collect you, however you plan on travelling to Portugal. If you are arriving somewhere else into Portugal, you will need to make your own way to the villa.
Can I come solo?
Of course, Solo travel is amazing for the soul! You’ll meet amazing people whilst with us and you won’t regret it. Don’t wait for someone to join you, we can’t wait to get to know you.
I have dietary requirements, is that ok?
Of course, We’ll be in touch after your booking to discuss any dietary requirements to feedback to guy our chef and the team on your retreat to make sure you these are met.
Are flights included in the price?
Flights aren’t included in the price. The flights are your responsibility to organise. We can help advice on agents, booking platforms etc. however we can’t book your flights for you.
What do I need to pack?
Active wear, Comfortable clothes, Trainers, Swimwear Suncream There are your main things, once you’re booked we reach our we a recommended packing list!
Do I need to be really fit to join?
We recommend you have some experience working out, however it is not a condition of booking. All the workouts are adaptable if needed to be. We ask you come with an open mind ready to get involved.
Can I pay in instalments?
Yes, of course. Once you’ve paid your deposit, we’ll be in touch to organise your further payments.
What’s included in the price?
• Breakfast, Light lunch & Dinner • Workouts • Recovery sessions • Welcome drinks & snacks • Wifi at the villa • Laundry can be done by yourselves • Bath towels • Pool towels • Toiletries
How long is the trip from the airport to the house?
The car journey is around 25-30 minutes from the airport to the villa.
Do you provide travel insurance?
We don’t provide you with travel insurance, however to come along on our escapes you need travel insurance, you will also need to confirm my email you have organised this.